Clinical Nutrition Services Adelaide
Enhanced Health Clinical Nutrition provides evidence-based clinical nutrition services in Adelaide, designed to help you understand your body and restore lasting balance. Personalised consultations draw on functional medicine and nutrition science to support gut, hormonal, and metabolic health. Individualised nutrition and lifestyle strategies will help you promote balance, vitality, and long-term wellness.
10 – 15 MINUTES
Free Introductory Call
A brief phone consultation to discuss your health goals, ask questions, and determine whether this approach is the right fit for you. There’s no obligation, just an opportunity to connect and understand how nutritional and lifestyle support could help you. Flexible appointment times are available for those with demanding or unusual schedules.
90 MINUTES
Initial Consultation
A comprehensive assessment designed to explore your full health history, current symptoms, and personal goals. Together, we’ll review dietary patterns, lifestyle factors, family history, and relevant medical background to build a complete picture of your health. From this, an individualised nutrition and lifestyle treatment plan will be developed—tailored to your needs and designed to be practical within your daily life. Following the appointment, you’ll receive a detailed written plan, including any prescriptions, recommended testing, and referrals to other specialists if required.
45 MINUTES
Follow-Up Consultation
A focused session to review your progress, discuss any changes or challenges, and refine your nutrition and lifestyle plan as needed. Together, we’ll assess your response to treatment, review any test results, and make targeted adjustments to support continued progress. Updated plans, prescriptions, or referrals will be provided as required to keep your care comprehensive and results-driven.
20 MINUTES
Check-In Appointments
A short, structured session to monitor progress, review dietary or lifestyle adjustments, and maintain accountability. These appointments help reinforce positive habits, address challenges early, and sustain motivation for long-term results.
Who We Help
If you’re feeling stuck in cycles of fatigue, hormonal changes, or digestive issues, you’re not alone, and it doesn’t have to stay that way.
I work with people who are looking for more than just a short-term fix. Whether it’s finding steady energy, balancing hormones, or simply feeling more like yourself again, the goal is lasting change rather than simply managing symptoms.
Some of the areas I often support include:
Clinical Nutrition
Personalised eating plans and nutritional strategies to support your health goals.
Women’s Health
Nutrition and lifestyle support tailored to every stage of a woman’s life. Addressing menstrual health concerns such as painful periods and acne, perimenopause and menopause, and managing conditions like PCOS.
Hormone Support & Balance
Clinical nutrition targeting hormonal regulation and metabolic balance. Supports PMS, perimenopause, menopause, thyroid issues, stress-related imbalances, and other endocrine conditions with tailored nutrition and lifestyle interventions.
Gut Health & Digestion
Evidence-based care for bloating, constipation, diarrhea, IBS, and SIBO, with a focus on restoring healthy gut function and microbiome balance.
Weight & Energy Support
A sustainable, non-diet approach to restoring metabolic health, improving energy, and supporting weight management; through personalised guidance on what, when, and how you eat, and the lifestyle patterns that shape your long-term wellbeing.
Sleep
Building healthy sleep, mindset, and recovery habits that support your energy, mood, hormones, and overall wellbeing.
Diabetes, Blood Pressure
Food and lifestyle choices can have an incredible influence on these areas, helping to regulate blood sugar, and maintain healthy blood pressure.
Immune Health
Nutrition and lifestyle interventions designed to support immune function, modulate inflammation, and improve resilience to infection and chronic disease.
Preventative Health & Longevity
Evidence-based guidance to help you take control of your long-term health. Looking beyond genetics to focus on how daily nutrition and lifestyle choices can support healthy ageing and reduce disease risk.
Ready to restore your energy and take control of your health?
Do you want to truly thrive and feel alive every day?
Transform your health with a personalised, science-backed nutrition approach. Book your consultation today and begin your journey toward sustained energy, balance, and vibrant wellbeing.